Stress Management Programs for Keppel Logistics & WeWork – July 2019

Following Stress Management programs were conducted in July 2019:

  • Keppel Logistics (Gul Circle Office) on 10 July 2019
  • WeWork (Tai Seng office) on 17 July 2019

‘Free’ stress management programs focused how to achieve mental and emotional peace in fast pace corporate demand through meditation. Participants followed guided easy meditation steps and most experienced the joy and silence of meditation even in office environment. Handouts, presentation, videos and practical tips were provided to self-practice in home. Interested participants showed interest to continue in regular weekly free meditation classes across Singapore. Program was conducted free of charge.