Heart Mind Body Festival, Suntec City - 26 to 28 Apr 2019

Sahaja Yoga Meditation participated in 'Heart Mind Body' festival in Suntec City from 26 to 28 April 2019. Good number of people experienced meditation and registered for weekly FREE meditation classes. Facilitators briefed participants on holistic benefits of meditation and how Sahaja Yoga Meditation proven to improve health, mental, emotional aspects. Facilitators helped participants to experience meditation with simple guided steps. 

Sahaja Yoga Meditation not only helps reduce stress, restore inner balance, brings good health but enables you to experience your 'Self-Realisation' and inner transformation.