"All Sahaja Yoga Meditation classes are offered free of charge worldwide and are conducted by experienced volunteer practitioners"
Hi there!!!
All Sahaja Yoga Meditation classes are in both English and Mandarin and cater to different levels from first-timers, beginners to regular practitioners. Anyone can come for the classes and they are always free.
Attending one of these classes will allow you to experience the benefits of real meditation. You will also learn techniques that you can continue at home. The classes do not require yoga postures, physical exercises or any yoga mats as they are meditation-based. Chairs are provided to help you sit comfortably. You will be involved in a mixture of both practical guided meditation sessions and information on the subtle energy system.
Hope to see you at our class!!!!
Locations & Schedule (Register Now)
6-weeks Beginner’s Program (First Time to Sahaja Yoga Meditation)
Macpherson Class, Opp. Macpherson MRT AZ Building, #07-15, 140 Paya Lebar Road Opposite Macpherson MRT, Exit A Singapore 409015 Click Here for Directions and Map |
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Tuesday (English) | 7:30 pm - 8:30 pm |
Wednesday (English)
* For House Wives and Mothers (Children can also accompany) |
11:00 am - 12:00 pm |
Thursday (Mandarin) |
7:30 pm - 8:30 pm |
Saturday (English) |
11:00 am - 12:00 pm |
Sunday (English) Children Class |
11:00 am - 12:00 pm |
Tel: +65 9237 4027 / 9847 7811 / 9127 8921 |
BoonLay Class, 10 mins from Lakeside MRT BoonLay Community Centre, Dance Studio, 3rd floor, 10 Boon Lay Place, Singapore 649882 Click Here for Directions and Map |
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Thursday |
11:00 am - 12:00 pm |
Tel: +65 9099 1245 / 9237 4027 / 9847 7811 | |
Buses : 240, 246 from Lakeside MRT station (4 stops) |
Sembawang Class, 5 mins from Sembawang MRT Canberra Community Club, #04-12 2 Sembawang Crescent (beside Neighborhood Police Post) Singapore 757632 Click Here for Directions and Map |
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Saturday (English) | 11:00 am - 12:00 pm |
Tel: +65 9182 6131 / 9237 4027 |
Serangoon Class JalanKayu Zone 6 RC Interest Group Block 512, Serangoon North Ave 4, #01-416 Singapore 550512 Click Here for Directions and Map
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Friday (English) | 7:30 pm - 8:30 pm |
Tel: +65 9182 6131 / 9237 4027 |
** No Classes on Public Holiday.
A typical class includes the following:
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An introduction to meditation
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Information on the qualities of energy centers (Chakras) or subtle system
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Experience of subtle system on your finger tips and hands
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Practical meditation session to balance & clear the subtle system by yourself
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Techniques to reduce stress levels and help achieve thoughtlessness state effortlessly
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Introduction to meditation in home and tips for beginners
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Informational video talks on Sahaja Yoga meditation
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Question and Answer session
