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"All Sahaja Yoga Meditation classes are offered free of charge worldwide and are conducted by experienced volunteer practitioners"

 

Sembawang on main

Hi there!!!

All Sahaja Yoga Meditation classes are in both English and Mandarin and cater to different levels from first-timers, beginners to regular practitioners. Anyone can come for the classes and they are always free.

Attending one of these classes will allow you to experience the benefits of real meditation. You will also learn techniques that you can continue at home. The classes do not require yoga postures, physical exercises or any yoga mats as they are meditation-based. Chairs are provided to help you sit comfortably. You will be involved in a mixture of both practical guided meditation sessions and information on the subtle energy system.

Hope to see you at our class!!!!

Locations & Schedule (Register Now)

6-weeks Beginner’s Program (First Time to Sahaja Yoga Meditation) 

 

Macpherson Class, Opp. Macpherson MRT

AZ Building, #07-15, 140 Paya Lebar Road

Opposite Macpherson MRT, Exit A

Singapore 409015   

Click Here for Directions and Map

 Tuesday (English)  7:30 pm - 8:30 pm
 Wednesday (English)

* For House Wives and Mothers

(Children can also accompany)

 11:00 am - 12:00 pm

Thursday (Mandarin)

7:30 pm - 8:30 pm

Saturday (English)

11:00 am - 12:00 pm

Sunday (English)

Children Class

11:00 am - 12:00 pm
 Tel: +65 9237 4027 / 9847 7811 / 9127 8921

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

 

 

BoonLay Class, 10 mins from Lakeside MRT

BoonLay Community Centre, Dance Studio,

3rd floor, 10 Boon Lay Place,

Singapore 649882

Click Here for Directions and Map

Thursday                              

11:00 am - 12:00 pm
Tel: +65  9099 1245 / 9237 4027 / 9847 7811

Buses : 240, 246 from Lakeside MRT station

           (4 stops)

 
 

 

 

 

 

 

 

 

 

 

 

Sembawang Class, 5 mins from Sembawang MRT

Canberra Community Club, #04-12

2 Sembawang Crescent (beside Neighborhood Police Post)

Singapore  757632

Click Here for Directions and Map

Saturday (English) 11:00 am - 12:00 pm
Tel: +65 9182 6131 / 9237 4027
 

 

 

 

 

 

 

 

 

 

Serangoon Class 

JalanKayu Zone 6 RC Interest Group  

Block 512, Serangoon North Ave 4, #01-416 

Singapore  550512

Click Here for Directions and Map

 

 

Friday (English) 7:30 pm - 8:30 pm
Tel: +65 9182 6131 / 9237 4027

 

 

 

 

 

 

 

 

 

 

** No Classes on Public Holiday. 

A typical class includes the following:  

  • An introduction to meditation

  • Information on the qualities of energy centers (Chakras) or subtle system 

  • Experience of subtle system on your finger tips and hands 

  • Practical meditation session to balance & clear the subtle system by yourself

  • Techniques to reduce stress levels and help achieve thoughtlessness state effortlessly 

  • Introduction to meditation in home and tips for beginners

  • Informational video talks on Sahaja Yoga meditation

  • Question and Answer session