Stress Management Program For M+W Group - Sep 2018

 

Sahaja Yoga Meditation conducted free meditation session on ‘Stress Management through Meditation’ for M+W Group Singapore Pte Ltd on 14 September 2018.

Program focused how to achieve mental and emotional peace in fast pace corporate demand. The presentation was supported with a presentation on meditation and its misconception, video on meditation research conducted by doctor’s community and practical experience of meditation with tips to practice in home.