Stress Management Program for TUV SUD PSB - July to Sep 2017

 

Sahaja Yoga Meditation conducted free stress management meditation program for TUV SUD PSB Pte Ltd, Finance & Controlling Department, 1 Science Park Drive on following dates:

- 21 July 2017
- 17 Aug 2017
- 31 Aug 2017
- 14 Sep 2017

The program on overcoming stress with few minutes of simple and effective meditation was successful and participants requested for additional 3 sessions. Facilitators conducted guided meditation steps and provided handouts for participants to try out in home. Most of participants acknowledged that Sahaja Yoga Meditation is very easy to help experience mental silence even in an office environment.