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Join the growing trend of people in over 100 countries who have discovered the benefits of Sahaja Yoga Meditation!! It's easy to learn and a great stress-buster! Restore inner balance and health in body, mind and spirit without medication. Above all, experience and achieve self-knowledge and holistic wellness. All classes are conducted FREE of charge.

Guided Meditation

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The Subtle Energy System

The Subtle Energy System 

 

 

 

 

The Subtle System within us governs all important aspects of life - physical, mental and emotional. Sahaja Yoga Meditation empowers you to balance the subtle system and hence balance all aspects of our life.

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Stress Management Program

 Meditation never been so cool

Stress management programs can help you and your organisation to reduce stress related problems at no cost, resulting in a more productive workforce and better work life balance.

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Meditation for children

Children Can Meditate

 

 

 

 

 

 

Children are the best candidate for meditation because they are simple, joyful, spontaneous and in the present. That’s actually we all are trying to achieve in meditation. Sahaja Yoga Meditation is designed to be simple to learn, making it easy for children pick up, enjoy and then practice on their own.

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